News — wellbeing

Madison Asher
Self-care. Diversify Your Well-being.

Self-care. Diversify Your Well-being.

photo credit : Photo by Emma Kazaryan As a nurse, taking care of patients is rewarding and yet, challenging at times. Leveraging work-life balance and living in a hectic, never-sleeping city like New York can induce stress. Practicing self- care becomes essential. Self-care is widely emphasized among health care professionals as a preventative measure for burnout and compassion fatigue, but I think self-care is universal and pertinent to anyone. The concept is simple. Self-care is a holistic approach to promote personal health and well-being. It is based on building healthy habits and modifying our behaviors to enhance our physical, emotional and...

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